Personalised one-on-one Intensive Healing Retreats
In-Person and Online Therapy
Your Transformation Begins Here
Welcome
Chances are, you have landed on this page because you’re feeling overwhelmed, stressed, and maybe even at your wit's end. Despite your best efforts and countless attempts at self-help, nothing has worked. You might have sought help from other health professionals, only to leave feeling unsupported or misunderstood. You may even sense what's holding you back but have not had the opportunity or psychological resources to dive deeper into yourself to achieve the lasting change you are yearning for. You know the outcomes you want: happiness, success, peak performance, a fulfilling career, and supportive relationships. Yet, they often feel out of reach.
Feeling lost, stuck, or lonely in your mental health journey is more common than you might think. The current healthcare system can be limited and, at times, even stigmatising, often treating individuals like just another number within a cookie-cutter model of care. Imagine a therapeutic experience where you are truly seen, heard, and understood. A place where your unique challenges are met with empathy and customised strategies designed just for you. I am committed to offering you exactly that—a sanctuary where we can work together to uncover the root causes of your struggles and pave the way for the lasting change you seek.
Do You Experience Challenges With:
I’m Zahra, a trauma-informed Registered Psychologist.
My passion lies in helping you elevate your emotional awareness, enhance your quality of life, and navigate life's challenges with resilience. Together, we can bring about meaningful, lasting change that empowers you to live your best life.
Whether you're dealing with stress, anxiety, addiction, ADHD, or trauma, I am here to help you uncover the root causes of these challenges and guide you towards lasting transformation and personal well-being. Using a range of evidence-based techniques including cutting-edge modalities such as EMDR and Neurofeedback, we can work together to help you make real progress.
“Your journey to healing and growth begins with a single step. Embrace the courage to change, and discover the strength within you to build the life you’ve always dreamed of.”
Why Choose Therapy with Zahra?
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Extensive Experience & Personalised Care
With over 12 years in the mental health sector, you can rest assured that you will receive the most attentive and effective support you deserve. I am trained in many different approaches and techniques so that I can personalise care for every individual I work with. There is no one-size-fits-all approach!
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Results & Real Impact
My clients see real results and make meaningful changes including releasing unhealthy coping habits, regulating distressing emotions, and managing difficult thoughts and conflict. This translates into healthy relationships, a sense of meaning in life, a joyful career, peak performance, feelings of joy, peace and calm.
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Value For Money
I endeavour to keep my fees reasonably priced to ensure you receive the most suitable rate on the market. If you have insurance, you may be eligible for rebates (Please contact your health insurance provider directly, and if eligible, I can support you in writing a request letter for you to access funding).
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Immediate Availability & Home Visits
I provide both online and in-person appointments with immediate availability between Monday - Saturday. Home visits are also available for certain areas (within 5 km radius). All other areas will be via an Online Platform which is highly accessible and just as effective as in-person sessions.
Getting Started is as Easy as 1, 2, 3
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1. Free 15 Minute Call
Your journey towards healing and growth begins with a simple step. Schedule a complimentary no-obligation 15-minute call with me to discuss your needs, goals, and how we can work together to achieve them.
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2. Attend Your 1st Session
After our initial call, book your first session and dive into personalised, one-on-one therapy in-person or online. You and I will create a tailored plan that addresses your unique challenges and aspirations and begin actively working on it to give you both immediate relief and long term outcomes.
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3. Build the Life You have Always Wanted
With dedicated support and effective strategies, start transforming your life. Together, we will overcome obstacles, heal past traumas, and unlock your true potential, empowering you to live a life of fulfilment, peace, and success.
